What brings you joy?
This is a crazy time. This is an unusual time. This has never happened in my lifetime. Home schooling, working from home, sheltering in...
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Motivating everyone along the way
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Jan 29, 20204 min read
Dear Kobe
Dear Kobe, Sunday afternoon was one of those moments that years down the road I will remember where I was when I heard the news. I was...
Jan 14, 20202 min read
Climbing Kilimanjaro Day 2
I was traveling alone to Tanzania. My first trip overseas by myself. I was very nervous. I would later find out I wasn’t the only one who...
Jan 13, 20204 min read
Climbing Kilimanjaro Day 1
It has been a year since I climbed Mt Kilimanjaro. I will forever talk about this journey. It is continuing to teach me lessons to use...
Dec 19, 20193 min read
Casting Vision
I’m sure you have seen or heard about vision boards from someone you know or someone they know. When I first heard about them, I thought...
Dec 10, 20195 min read
Go for it!!
Accomplishing a goal gives you one of the best feelings ever. There is a wave of emotions that come over you. Thinking of all of the hard...
Dec 3, 20193 min read
Thankful
The month of November it is the #1 month people think about giving thanks. Although we should always give thanks, the Thanksgiving...
Nov 13, 20193 min read
Rise to a better you
Let me start this by giving you a little background. I have never been into podcasts. I tend to get lost in whatever they are talking...
Oct 28, 20194 min read
Bucket List
Have you seen this movie with Morgan Freeman and Jack Nicholson? It is about two men who befriend each other when they are roommates in...
Sep 23, 20192 min read
100 Days
Did you know there is 100 days until 2020? That is all that is left in 2019. I didn’t realize this until a friend of mine mentioned it on...
Sep 16, 20192 min read
@#$%
There are several 4 letter words we learned when we were younger that we shouldn’t say or were taught. You know, the “S” word or the “F”...
Aug 26, 20193 min read
Apples to Oranges
When someone asks me for advice on how to pick one thing over another, or in the case of my players, one school over another, I tell them...
Jul 22, 20191 min read
Control the Controllables
I use this phrase often with my teams that I coach and friends that come to me for advice. We have to control what we are able to...
Jun 28, 20192 min read
Let's get this thing started!!!!!
Small town girl enjoying the world, enjoying a healthy lifestyle and sharing it all. "Thank you for joining me on this journey! Cheers to...
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